When to be concerned about peer influence and peer pressure- Part 3

Often as parents, we are confused on when to seek help for our child. We are confused if its normal for a child to keep the rooms door shut and locked or be out of home at odd hours, or try hiding their bags and backpacks?

If you notice some of these changes in your child’s behaviour, mood, eating or sleeping patterns, it might be time to address the issue. Do not wait for things to deteriorate before you take action.

When to be concerned?

Some mood and behavioural changes are normal in pre-teens and teenagers. But if your child seems to be in a low mood for more than 2 weeks, or their low mood gets in the way of things they normally enjoy, they might need help or support. There are some signs that parents need to be aware of in asking for help.

Warning signs

• Low moods, tearfulness or feelings of hopelessness
• Aggression or antisocial behaviour that’s not usual for your child
• Sudden changes in behaviour, often for no obvious reason
• Trouble falling asleep, staying asleep or waking early
• Loss of appetite or over-eating
• Reluctance to go to school
• Withdrawal from activities your child used to like
• Statements about wanting to give up, or life not being worth living.

If you’re concerned, start by talking with your child. The next step is to talk to a psychologist, or a school counsellor who can put you in contact with your local child and adolescent psychologist or any other appropriate professional.

Do not hesitate in taking help. Adolescence is a crucial phase, where both parents and teenagers can be at a loss to navigate through peer pressure. Take the necessary help, as and when required.